Here is a review on top 7 healthy cooking oils used all over the
world. Cold pressed oils, Olive oil, Coconut oil, Avocado oil, Flax seed
oil, Wlanut oil, Sesame oil.The question arises why we need healthier cooking oil. Almost all
Indian recipes need cooking oil as a base. Different cooking
oils are used to prepare different dishes. And it is a difficult task to
choose the healthiest oil
for daily use. Use of Healthy cooking oil makes you fit and fine. Here
we discuss
